Yoga, to me, is more than a practice — it’s a path of self-discovery, healing, and transformation. Through mindful movement, balanced breathing, and positive thinking, I have witnessed countless lives change from within. At Kalyankari Yoga Studio, my goal is to create a compassionate space where every individual feels supported, valued, and inspired to grow.
I hold a Master’s in Psychology and am a certified Counsellor from GCMH-32, with a Yoga Diploma from Sector-23, Chandigarh, and advanced yoga training from Patanjali. I’ve also completed Spiritual and Meditation courses and have helped many people through my holistic venture, Kalyankari Yoga Studio, over the past several years.
As a mental health specialist, cancer survivor, social worker, and passionate naturopath, I blend yoga therapy, mindfulness, and psychological wisdom to promote emotional balance, inner peace, and holistic well-being — guiding others toward a healthier, happier life.
At Kalyankari Yoga Studio, we believe that yoga is more than a physical practice—it’s a way of life that brings balance, awareness, and happiness into every moment. Founded with the vision to promote holistic well-being, our studio blends ancient yogic wisdom with modern wellness techniques to help individuals of all ages discover their best selves.
Our experienced instructors guide you through personalized yoga sessions that focus on strength, flexibility, mindfulness, and breath control. Whether you are a beginner taking your first step into yoga or a seasoned practitioner deepening your practice, Kalyankari Yoga Studio offers a nurturing environment where you can grow at your own pace.
We emphasize not just physical fitness but also emotional stability and mental clarity. Each session is thoughtfully designed to help release stress, improve posture, boost energy, and foster inner peace.
Our mission is simple — to inspire healthier, happier, and more conscious living through yoga.
Join Kalyankari Yoga Studio and experience the transformation of your mind, body, and soul.
Find your balance. Embrace your energy. Live in harmony.
Vision
To create a safe and nurturing space where individuals find healing, balance, and inner peace through the union of yoga, mindfulness, and emotional wellness — inspiring a healthier and more harmonious way of living.
Mission
At Kalyankari Yoga Studio, our mission is to empower people of all ages and abilities to connect with their body, mind, and spirit through holistic practices.
We aim to blend traditional yoga, therapeutic techniques, and psychological support to promote physical vitality, mental clarity, and emotional well-being — both on and off the mat.
Goals
Everyone of any age or fitness level can join our yoga classes. Every class, from basic poses to specialised treatment and Physio yoga, improves your health, flexibility, and posture. Kids’ yoga and chair yoga make working out fun and easy for everyone.
Gentle practices for physical stability and mental clarity promote body-spirit balance.
Calming practices that restore balance, reduce stress, and nurture peace within.
We’re here to support your journey to better health and well-being. Reach out today to ask questions, schedule a consultation.
